Relieve Pain

Reduce Stress

Connect to your Body

 
 
 

You deserve to feel at home in your body again

Welcome t0

Skyroots Wellness!

 

I’m Sarah and I help people care for their weary bodies so that they don’t run themselves into the ground while living under the weight and pressures of capitalism. Deep down you know how you want to feel in your body...and this is probably NOT it.

 

You are in the right place if:

  • You are tired of being in pain and need a change

  • You are ready to prioritize caring for your body

  • You long to function in daily life from a calmer, more grounded space

  • You want high-quality, effective bodywork that delivers results

Does this sound like you?

  • Busting your ass at work, at home and for your family/community leaves you with little to no time/energy to care for yourself

  • Using your body as a vehicle to get your head from place to place without thinking about it or even acknowledging it

  • Dealing with external pressures that make you feel like you’re never enough, pushing you to value yourself by productivity alone, fueling overwork and lack of rest, leading to perpetual cycles of burn out, fatigue and pain

 
 
“I've seen Sarah to support my physical and emotional health for 6 years now, getting reiki and massage regularly with her is a central part of my self care. Sarah has seen me through and helped me process multiple major life transitions and has been a big part of my healing journey. She keeps me feeling flexible and well-taken care of as an avid biker and walker. Because Sarah is such a kind, welcoming and inclusive practitioner, I feel comfortable recommending her to friends of various ages, walks of life and gender expressions. Sarah is an amazing practitioner technically and intuitively, which is a rare find. I can't recommend her enough. Get yourself on her table!” ~ S.C.
 

How can I help?

I am a PA Licensed Massage Therapist and Reiki Master/Teacher in practice for over 17 years. I hold diplomas in both Medical Massage Therapy and Asian and Energy Therapies and specialize in Craniosacral Therapy. My clients come to me for help with chronic pain, injury/accident recovery, Fibromyalgia, burn out as well as somatic based support (as part of a team) for mental health and CPTSD. I take pride in my breadth of knowledge and experience in many types of modalities. If you are a human with a body, my work is for you.

 

 Client Love

 
I have been a massage consumer for 50 years, and during that time have worked with many wonderful massage therapists. When I found Sarah, I knew that I had arrived in the hands of a massage therapist who both listens to my spoken requests and listens through her hands to the needs of my body. She has the technique to adapt her touch, rhythm, and pressure to various issues and needs, but what I enjoy most is the almost transcendent high that I get as she guides me into deeply relaxed states. Sarah works with clarity and integrity, and I can’t recommend her highly enough.
~M. T., Somatic Movement Educator

I’ve been seeing Sarah for 16 years, and she’s solved old problems and prevented new ones, including seeing me through a couple of major injuries and several surgeries. She has kept me active and healthy in spite of what life and age have thrown at me. I have referred to her as a “musculoskeletal detective”. She’s the best! 
~TB, cyclist, sailor, scuba diver, PhD

I have been a regular massage client of Sarah’s for more than a decade.  She is a masterful body worker!  Even with my significant osteoarthritis, I am able to remain active and nearly pain free with regular massages from Sarah.   Sarah’s knowledge is extensive and I always feel safe in her hands.  I highly recommended her without condition! 
~Dr. K. P.